Nourish Lift & Live Health Fair 2019

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Woodbridge Middle School

2201 York Drive

Woodbridge, VA 22191

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Fall into Fitness: Nourish, Lift and Live Health Fair 2019

We are excited to bring together a variety of companies/gyms/health professionals who uplift and encourage good health at our first annual Fall into Fitness: Nourish Lift and Live Health Fair. Grab bags are available to the FIRST 200 people who walk in!!! Sign up for the 3K FunRun below! Prizes given to winners!

Nourish Lift and Live Health Fair will offer many services and connect the community to companies who promote health including, but not limited to:

* Speakers on Physical and Financial health
Dr. Grivus - Reversing Chronic Health Conditions
Susan Cowdrick - Curing Type II Diabetes

*Health Food and Drinks
Kona Ice, Colour Me Hungry Catering, Vegan Geeks and Gluten Freeks, among others!

*Health Screenings, Health Seminars, Health Counseling, Health Literature
MCCP Dental Van, National Breast Cancer Foundation, VA Dept of Health, and many more!

*Financial Health, Neighborhood Safety
Prince William County Police Dept., Crime Prevention, NACA, FBI, First Command Financial Consulting, and others!

*Free 30 minute Group Fitness Classes, Massage Therapists, Free Samples...
X-Sport, Gold's Gym, Inspired Nutrition and Fitness, Fitbody Bootcamp...

FREE 30 min Group Fitness Classes in the Gym!

10-1030 - Bootcamp by FitBody Bootcamp

10:45-1115- Tabata Bootcamp bySarah Inspired Fitness

11:30-12 - Restorative Yoga by Sarah Inspired Fitness

1215-1245 - Intro to Yoga by Peace Body Mind Studio

Giveaways for the 3KFun Race! Fruit and water will be given away to all participants.

Sign up for 3K Fun Run for FREE here! https://tinyurl.com/3KFunRunSignup

Date and Time

Location

Woodbridge Middle School

2201 York Drive

Woodbridge, VA 22191

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