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$25

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Location

Joaquin Miller Park (exact location provided prior to the event date)

RR78+M5 Oakland, California

Oakland, CA 94602

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Refund policy

Refund policy

No Refunds

Event description
Experience the healing power of nature while moving your body and connecting with others in this special 2-hour Nourish in Nature Experience

About this event

During the difficulty of recent months, nature has often been one of the few places outside of home that we could go. Perhaps you've experienced a sense of relaxation washing over you while in nature, or recall feeling awestruck by nature's beauty.

As we crawl out of this pandemic, our bodies and nervous systems need to calm and re-regulate themselves. We may have been living the past year in increased stress and anxiety (and perhaps loneliness), and are now navigating back to the "new normal." Again, nature can be so supportive during this time.

We’ll escape to the healing embrace of Redwood trees for a 2-hour recharge in nature. You’ll feel relaxed and refreshed, and experience a greater sense of ease, peace and joy within.

The Nourish in Nature Experience includes:

* A guided mindful walk in nature

* A guided meditation amidst beautiful Redwoods, that deeply connects you to the healing power of nature all around us

* Group connection and sharing

* Sharing healthy, nutrititious snacks together (some provided, or bring your own as you feel comfortable).

Join us to connect with the healing, restorative and magical power of nature. Be sure to register so we can send you details on meeting point and more!

**PRE-REGISTRATION REQUIRED BY 10 P.M. ON FRIDAY 8/13/21**

Must be able to navigate a mostly flat dirt path with possible short uphill/downhill. We will not be walking the whole time. You should be in good enough shape to walk an hour in total. Suitable for mindful teens and older. Wear suitable shoes for dirt trail (some tread on soles, no dress shoes or flip flops), and bring water, sunscreen, and an extra layer to be comfortable in both shade and sun.

As applicable, we will be following local guidelines related to mask-wearing and distancing that are active at the time of the event.

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Date and time

Location

Joaquin Miller Park (exact location provided prior to the event date)

RR78+M5 Oakland, California

Oakland, CA 94602

View Map

Refund policy

No Refunds

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Organizer Dawn Preisendorf, MA, NC, CHWC -New Dawn Wellness

Organizer of Nourish in Nature Experience

Dawn Preisendorf, MA, NC, CHWC is a nutritionist and health coach who specializes in freeing people from low energy and digestive distress. She combines the principles of Functional Medicine and Holistic Nutrition to uncover root causes and solve health challenges instead of just managing them. Through working with Dawn, people are able to reclaim health and vitality. This opens up new possibilities in their lives, and enables them to pursue dreams that were previously out of reach.

Dawn began studying nutrition and holistic health 19 years ago, and earned a master’s degree in Holistic Health Education and Nutrition from John F. Kennedy University. She is a certified Wellcoach and certified Hormone Cure Practitioner, and has completed more than 100 hours of post-graduate functional nutrition education.

After spending 15 years successfully building a sales and marketing career while her health crumbled, Dawn left the rat race, regained her health, and founded New Dawn Wellness. Dawn is passionate about supporting and empowering people to create vibrant health as a supportive foundation for realizing their dreams and living a joyful life.

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