Not Tonight, Morpheus, I Have a Deadline
with Anne Bartolucci, of Atlanta Insomnia & Behavioral Health Services, P.C.
Sleep is often the first good habit to get tossed aside when we’re overwhelmed with juggling family, work, and social obligations. Come hear a sleep medicine expert dispel common myths and discuss strategies and work-arounds that will help you meet that deadline without losing Zzzz’s. Based in scientific evidence, this talk will focus on how sleep and circadian rhythms affect when you do your best work. We’ll also discuss which sleep devices on the market are worth the money and when you should consider consulting a sleep expert. It is possible to be productive and well-rested – come find out how!
Cecilia Dominic, Author
When & Where
Atlanta Independent Women's Network (AIWN)
AIWN is dedicated to providing programs and other opportunities for women in Atlanta to learn, grow, and network with each other. Our ultimate goal is to support women in businesses of all shapes and sizes so they can be successful and grow. www.aiwn-atlanta.org.