North Devon Grief Support Group: January Session

North Devon Grief Support Group

✨ January Session ✨

January is a natural moment to pause, reflect, and gently look ahead — without pressure, fixing, or forcing yourself to feel any particular way.

This January Grief Support Group is a welcoming, supportive space where grief, hope, and curiosity are all allowed. We’ll begin with a simple sharing circle and one-word check-ins, creating connection and grounding us together from the very start.

From there, we’ll move into gentle vision boarding and reflection, exploring:

• One word for how you’re arriving today
• The lessons you want to carry with you into 2026
• What you’re ready to leave behind or soften your relationship with
• What you’d love more of in the year ahead — ease, support, joy, meaning

This is not about goal-setting or reinventing yourself. It’s about honoring where you’ve been, acknowledging what has shaped you, and opening space for what feels supportive next.

This session holds both depth and lightness — a place where grief is welcomed and forward movement feels gentle and human.

✨ Sharing is always optional
✨ No pressure, no fixing
✨ Presence, reflection, and connection

Come as you are. Leave feeling grounded, supported, and a little clearer about what you’re carrying forward — and what you don’t need to bring with you.