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No More Damsel in Distress -- Bike Maintenance for Women

Velo Girls -- cycling for women!

No More Damsel in Distress -- Bike Maintenance for...

Ticket Information

Ticket Type Price Fee Quantity
Velo Girls Member
This workshop is free for Velo Girls members!
Free $0.00
Velo Girls Non-Member
Velo Girls non-members may participate in this clinic for a $20 registration fee.
$20.00 $0.00

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Event Details

No More Damsel in Distress -- Bike Maintenance for Women

It's time to earn/learn your independence on the bike!  In this 2-hour workshop, you'll learn how to change a flat, how to make minor adjustments (derailleurs and brakes), and how to clean your bike.  We'll have time for questions, too!

Bring your bicycle, on-bike tools, floor pump, and a blanket, sheet, or tarp to cover the floor under you and your bike.

Space is limited!  This workshop is free to Velo Girls club members; $20 for non-members.

Have questions about No More Damsel in Distress -- Bike Maintenance for Women? Contact Velo Girls -- cycling for women!

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Mad Dawg School of Fitness
335 Convention Way
Redwood City, CA 94063


Velo Girls -- cycling for women!

About Velo Girls

One of the very first and largest women's cycling clubs in the United States, Velo Girls celebrated our 10th brithday in 2012.  The club focuses on fun, recreational riding, with the opportunity to attend cycling skills and general fitness clinics to improve riding and overall fitness. There are scheduled road and mountain bike rides for all level of riders from beginners, recreational riders, and racers.   Our members range in age from teens to 70s and live in all areas of northern CA.


Velo Girls has been honored as the Club of the Year by USA Cycling in 2003, 2004, 2006, and 2008, and in the Bay List Readers' Poll (formerly Best of the Bay) every year since 2003.  


Our primary goal is to provide a safe, fun, supportive, and educational environment for women to share the experience of riding a bicycle. 



Velo Girls takes an entirely new approach to the team concept. Inclusive of road, mountain, and cyclocross racers, along with endurance riders, Team Velo Girls™ is active in all aspects of riding and racing in Northern California. Team members approach the sport with a love of cycling and the desire to be active with Velo Girls™ and the cycling community as a whole.



Velo Girls Coaching Services is now Savvy Bike!  We offer the finest clinics and programs for women cyclists (and for men too!). Our two-day skills clinics have drawn participants from all over the United States. Our expanded programs include an innovative racing development program, and more than 40 annual camps and clinics for both women and men, focusing on road, mountain, and cyclocross riding.  Private and small group coaching as well as professional bike fit is also available.
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No More Damsel in Distress -- Bike Maintenance for Women
Things to do in Redwood City, CA Class Sports & Fitness

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