Spend a powerful and meaningful evening with a group of individuals in need of self care within a safe and comfortable setting. This evening will be catered to releasing all of your stress, anxieties and frustrations through :

yoga - Connecting with a higher consciousness

Meditation- Enhance self awareness

sound healing- Reduce stress

Prayer - Reconnect spiritually

Class will be begin promptly 6PM-8PM

Instructed by : Sheena - flowing lotus

Prayer by:

TIPS:

1. Come in comfortable clothing

2. Bring yoga mat (optional)

3. Wear socks