HK$850 – HK$990

Nick “Chops” Hsu - Up Your KQ (Kinetic Intelligence) Workshop

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From HK$850

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Shan Studios

902 Sun Hing Industrial Building, 46 Wong Chuk Hang Road, Hong Kong

46 Wong Chuk Hang Road

Hong Kong, HKI

Hong Kong

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Event description
Is your Asana practice upping your KQ (Kinetic Intelligence) and helping you to move more lightly?

About this Event

This will be a functional anatomy workshop to elevate your KQ to a new level by helping you move more harmoniously with spine, girdles, and limbs. We will break down the commonly practiced yoga postures by refining details with spiralling movements and breath exploration. This workshop will also give you extra tools like resistance bands, self-palpation, as well as partner work to deepen the awareness of the breath and body. Expect to walk out of this workshop feeling more spacious and finding more support from gravity.

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Location

Shan Studios

902 Sun Hing Industrial Building, 46 Wong Chuk Hang Road, Hong Kong

46 Wong Chuk Hang Road

Hong Kong, HKI

Hong Kong

View Map

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