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NICA New York Camp 2017 July 16th-July 21st

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Location

East Burke

House One-682 Kirby Rd

House Two-Located on Burke Mountain on Alpine Lane

Burke, VT 05832

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*WHO we are:
• The New York High School Cycling League was organized in 2012 to provide competitive mountain biking programs for students in Middle School and High School. With the cooperation of local NICA New York organizers, our partners, and our sponsors we are able to provide a high quality mountain racing experience. We believe that mountain biking is the ‘T-Ball’ of cycling. Regardless of ability level, the New York League is committed to providing a positive experience for all student-athletes.

CAMP At Kingdom Trails Vermont
• Over 100 miles of non-motorized year-round recreational trails for all levels of ability. “It’s all about the trails”
• Kingdom Trails in Northeast Vermont! A multiple-use trail system unlike any other and recently voted as the ‘Best Mountain Bike Trail Network’ in North America by Bike Magazine in their annual Reader’s Poll will be our home from July 17th to July 22nd.

*** *HERE is what we are offering:**
* A 6day/5 night overnight summer camp held in East Burke, Vermont
* Cost is $900/each; which includes
* 5 nights stay in Chalets (Private homes rented by NICA NY)
* a meal plan for the duration of the stay; 3 meals a day
* Season Pass to Kingdom Trails
* 6 days of guided & supported rides
* off-the-bike activities such as yoga, strength and conditioning class, skills clinics, mechanic workshop, talks, first aid discussions and time-trial competition.
* BBQ night
* Rides into town for ice cream
* Guest Inspirational speakers
* Education on the Kingdom Trails mountain bike project.

* This camp is geared towards the first year, second year and advanced or passionate NICA high school student athlete who has completed at least one NICA race season. The student who is looking to improve, learn, and meet peers from all over the country.
* The 6 days of riding will include: skills clinics, games, famous Kingdom Trail single-track rides, time trial and group rides lead by our league's own
NICA New York Coaches
Andrew Rizzi
Heather Rizzi
Bob Dillon
Scott Zelennetz
Andree Sanders
Andy Greenspan
**Special Guests:**
Eugene Sorenson
* Each camp will be capped at 25 kids, with a maximum of 15 boys.

* There will be a mix of qualified NICA coaches and directors who will be in attendance 100% of the time.
* There will also be a full time EMT
(Scott Zelenetz) overseeing the camps safety.


**Proposed itinerary:**
Sunday 10am - 12pm Riders Can Arrive & Meet Staff & Riders
1:00pm Lunch at Chalet
2:00pm Camp Meeting-Discussing Week Itinerary
3:00pm Ride-For all levels
5:30pm Free Time
6:00pm Dinner BBQ
7:30pm Games & Social Time
9:30pm Lights Out

Monday
7:00am Wake up, breakfast, preparation
8:30am Yoga
9:30am Ride/Pump Track Skill Session
12noon Lunch at Chalet
1:30pm Clinic Strength and Conditioning
3:00pm Snack Time ( Fruit/Nuts/Bars) In Town
3;30pm Apply Your Skills Ride
5:30pm Free Time/Swim
6:00pm Dinner at Chalet
7:30pm First Aid Basic Training or Presentation - (Scott Zelenetz)
9:30pm Lights Out

Tuesday
7:00am Wake up, breakfast, preparation
8:30am Yoga
9:30am Ride- TT Training on Old-Web
12 noon Lunch at Chalet
1:30pm Mechanical 101 On Trail Ride
3:00pm Bike Games With Scott
4:00pm Free Time
5:30pm Dinner at Chalet
7:00pm Movie Night-
9:30pm Lights Out


Wednesday
7:00am Wake up, breakfast, preparation
8:30am Eat Right Discussion (Pete)
9:30am Ride Pre Ride Time-trial course
12noon Lunch at Chapel
1:30pm Time-trail Challenge
4:30pm Eat Right Discussion
5:00pm Dinner BBQ
7:00pm Game Night/Camp Fire Story Time
9:30pm Lights Out

Thursday
7:00am Wake up, breakfast, preparation
8:30am Yoga
9:30am Pump Track Show Down
Riders will be critiquing each others style on the pump track
12 noon Lunch by the river
1:30pm Bike Game With Scott
2:30pm Ride
4:00pm Free Time
5:30pm Dinner at Chalet
7:00pm Pack Up Your Stuff
9:30pm Lights Out

Friday 7:00 am Wake up, breakfast.
7:30-9:00 am Last Ride
11:00am Pick Up

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Date and Time

Location

East Burke

House One-682 Kirby Rd

House Two-Located on Burke Mountain on Alpine Lane

Burke, VT 05832

View Map

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