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NFL Alumni Association 30 Day Wellness Challenge

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Are you ready to make some changes when it comes to your health? Are you sick and tired of being sick and tired? Have you hesitated to make changes in your diet and lifestyle because you thought it was going to be difficult? If you answered yes to any of these questions, then Ramona's 30 Day Wellness Challenge is for you.!!

The program was created to show people that getting healthy doesn’t have to be difficult and that it’s the little changes that we make that will make the biggest difference when it comes to our health. 30 days can change your life. From weight loss, to more energy, and better sleep, people have gotten amazing results from this program.

Sign up now you get one wellness tip a day via Facebook live and simple ways to put them into practice, along with an invitation to Ramona’s private Facebook group where you'll get Q & A's throughout the program. Also included are some delicious, healthy recipes that Ramona makes on a regular basis. Simple tips, simple recipes and big results!!!!! Don’t miss out. The Challenge begins on September 5th.

Just sign up using this link and email Ramona at ramona@wellnessbyramona.com to be added to her private Facbook group. Let the Challenge begin!!! Good luck!!!

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