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Newborn Sleep with Erica Desper
In this class we will demystify newborn sleep and learn how to create healthy sleep habits from the start. If your newborn is fighting sleep or will only sleep in arms, join me! This class is ideal for babies from birth to three months of age. We will discuss:
* Why babies need to be held SO much for sleep and how you can address that
*What normal newborn sleep looks like and why
* How to help your baby sleep for longer stretches
*ways to wean away from holding and feeding to sleep, motion sleep, swaddling and how to introduce the crib
* Solutions for soothing fussy babies
*Cosleeping...Is it safe? Is it "wrong"?
* How sleep changes over time and when to expect a "schedule"
*How to nurture healthy sleep habits as your baby grows and prevent sleep issues