$20

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Advocare Broomall Pediatrics- Delaware County Office

1991 Sproul Road

Suite 40A

Broomall, PA 19008

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The Snuggles & Struggles Series: Newborn Sleep 101

In this portion of the Snuggles and Struggles class series Erica Desper, a certified pediatric sleep consultant, will demystify your newborn's sleep and discuss how to create healthy sleep habits from the start. If your newborn is fighting sleep or will only sleep in arms, join me! This class is ideal for babies from birth to three months of age. (For older babies be sure to check out the Why Won't My Child Sleep?! class.) We will discuss:

* Why babies need to be held SO much for sleep and how you can address that

*What normal newborn sleep looks like and why

* How to help your baby sleep for longer stretches

*ways to wean away from holding and feeding to sleep, motion sleep, swaddling and how to introduce the crib

* Solutions for soothing fussy babies

*Cosleeping...Is it safe? Is it "wrong"?

* How sleep changes over time and when to expect a "schedule"

*How to nurture healthy sleep habits as your baby grows and prevent sleep issues

Registration is required as space is limited. The cost is $20 per adult and non mobile babies are welcome to attend. Be sure to check out the other classes in the series, Introduction to Baby Massage and Fussy Baby Solutions.

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Advocare Broomall Pediatrics- Delaware County Office

1991 Sproul Road

Suite 40A

Broomall, PA 19008

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