Please Join us for an eye-opening, interesting and FREE evening.
Come the first of January, the hoards of enthusiastic resolutions-ers account for the swelling number of gyms, yoga and Pilates memberships as the diet books fly off the bookstore shelves.
By the second week of February, some 80 percent of those resolution-ers are back home with a new kind of remorse staring back at them in the mirror – the remorse of disappointment. Why is it that with such good intentions, getting fit, losing weight and improving our lives seems so elusive?
To answer this question, it's important to recognize that outside-in solutions such as dieting, joining gyms and so on are doomed to fail if, other than your well-intentioned resolve to change, you've done nothing to enhance your capacity to either sustain motivation or handle the inevitable stress and discomfort involved in change.
PRESENTATION on EFFECTIVE WEIGHT LOSS
More INFORMATION on:
Suma Wellness Center
212 West Bay Ave
Longwood, FL 32750
Offering solutions for the most pressing health problems of our time.
inquire about YOUR insurance coverage
by calling the clinic at T. 407-265-1888
What are my parking options at the event?
We have free parking on site
How can I contact the organizer with any questions?
You can email us at firstname.lastname@example.org
Is it ok if the name on my ticket or registration doesn't match the person who attends?
Can I bring a friend, spouse, partner, neighbor?