New Years Inspiration Bootcamp

Actions Panel

New Years Inspiration Bootcamp

Eight Days of Wellness - Inspiration Bootcamp

When and where

Date and time



Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

A wellness event for adults and parents that are in need of de-stress and burnout relief. The perfect refresh for the new year.

This 8-day course (one session/week) will revitalize you to greater relaxation and self-care, self-consciousness and of course inspiration! It is designed to allow for self-reflection on joy and motivation. This course is co-created. In these group sessions, we will explore more about our motivation and receive tools to prioritize better. Participants will have a reflective assignments as homework.

Sessions focus on mapping out what results you would like to see that day and any blockages you may have doing the homework.


We will begin with a short 5-10 minute grounding and breath work practices to shift our mindsets and transforming any resistance that may be interfering with our curiosity and joy. We will have a 30-minute discussion on the homework, followed by about 10-15 minutes of any questions.

Day 1 / Building joy

Day 2 / Finding joy in unlikeable things

Day 3 / Doing new things or Digital Detox

Day 4/ Cooking new things

Day 5/ Nature

Day 6/ Exercise or Laughter

You can attend one or multiple sessions. I also offer this privately at different times.

More information at