New Year Reset SOUND BATH

Getting started

Join me for a peaceful sound bath designed to help you release holiday stress and enter the new year feeling calm and renewed. You’ll relax to soothing vibrations from crystal bowls, chimes, the ocean drum, and other gentle instruments that support deep rest, emotional balance, and nervous system relaxation. Please bring your own yoga mat. Blankets and pillows will be provided for extra comfort. This session is perfect for anyone feeling overwhelmed, anxious, or energetically drained from the busy season. No meditation experience is needed — simply come as you are. You’ll be invited to set a quiet intention for your session, whether it’s grounding, clarity, release, or rest. As a certified sound healing practitioner, my focus is to create a nurturing, safe space where you can unwind, reset, and leave feeling lighter and more aligned for the year ahead.