It's another NEW YEAR. Instead of being discouraged about not hitting your health goals again, let's start fresh with proven strategies that work.
No need to diet... EVER.
No counting calories or carbs.
No portion control.
Join us to learn the most delicious, healthy foods with which to fuel your body and reach your ideal, natural weight... effortlessly. When you're eating the "right stuff," your body will function more efficiently, and excess weight will drop off. One of my most successful friends lost 190 pounds in the course of 18 months, eating all the way! He lost nearly half his body weight!
We'll demonstrate and sample three quick, easy recipes during our 2-hour class, so come a bit hungry. This class is ideal for adults/teens who have struggled with weight issues, anyone with diabetes or pre-diabetes, cancer survivors, and everyone wanting the basics of what a healthy dietary lifestyle really looks like.
SEATING IS LIMITED, so register early!
Food For Life is an award-winning program developed by the physicians, dieticians and nutritionists at The Physicians Committee for Responsbile Medicine (PCRM.org). All information presented is evidence-based fact and not anyone's opinion.