$25

New Year, New Possibilities

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JUMP Move Studio

Jack's Urban Meeting Place

1000 W. Myrtle St.

Boise, ID 83702

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Jump! into the New Year with renewed energy, health & joy! It's time to clear what's holding you back and open up to living your best year yet! In this workshop, we use the yoga tools of gentle movement, mudra and mindfulness to clarify our path, eliminate obstacles and experience a personal revolution. We'll power up our prana (life force) and push forward into possibilities for cultivating a deeply nourished and empowered state of being leaving us open to a happy holiday season and fantastic new year! Please bring a journal and yoga mat. Ages 18 and up.

When: Saturday, December 9th from 10:00-11:30am.

Where: JUMP Move Studio on the fifth floor, take a right out of the elevators.

Cost: $25.00

What to Expect: Wear clothes you can move in, bring a water bottle and your own writing material (notebook, journal, pen). We have limited changing room space and do not have lockers for personal items at the moment so please plan accordingly. Check our FAQs below for any further questions.


Studying the Mind-Body connection is Debbi Murphy’s life work. Decades ago, she earned a masters in counseling psychology and a doctorate in exercise science from the University of Missouri where she was known as the community’s fitness expert. Seeking deeper meaning, she pursued the study of yoga. She worked with many nationally recognized teachers but found her main influence to come from Erich Schiffmann whose message of self-love resonated with her.


In 2001, she created Shanti Yoga Studio in McCall. Shanti hosts weekly classes, monthly workshops & advanced training. Five years later she created Shanti Yoga Teacher Training, a program that emerged from her strong background in science and yogic philosophy. Shanti’s YTT is based in Boise but has brances in several other locations in Idaho.

Through more than 30 years of practice, Debbi embodies the personal empowerment of yoga as well as the evolving dynamic art and science of yoga. Though she continues to teach public and private yoga sessions in Boise, she’s also sharing her passion for teaching and modeling the yogic life to other arenas including national workshops, international retreats and most currently Yoga2Life coaching. This program allows her to merge her passion for science (especially neuroscience and physiology) with yogic philosophy and coaching methodology to help others achieve a more fulfilled life. All her teaching is grounded in science, mind-body-spirit integration and the belief that we each can choose our path towards self-fulfillment.

What inspires you?

Empowering people. Seeing people overcome obstacles and take risks."


FAQs

What is JUMP?

JUMP – or Jack’s Urban Meeting Place – is a not-for-profit, interactive creative center and community gathering place in the heart of downtown Boise. Please go to jumpboise.org to learn more and join our newsletter so you are in the know on fun, spontaneous happenings at JUMP.

JUMP is a dynamic and innovate space that is not suitable for unattended children, please monitor your children and be thoughtful of their safety at all times.


What are my transport/parking options getting to the event?

You may bus, bike, drive, walk, skip, etc. Check Boise's bus schedule at www.valleyride.org. We love bikers and have beautiful bike racks to secure your ride.

Paid parking is available for JUMP events ONLY AFTER 4pm on weekdays and all day on weekends in the below ground parking garage. The garage can be entered by both Myrtle and 11th Street. We are grateful for the community's support and patronage of JUMP and appreciate your patience as we continue to iron out the wrinkles associated with the newly opened garage.

If you require special accommodations to participate in our programs or to use our facilities, please view the JUMP Building Map to locate accessible parking spaces or call 208-639-6610 for additional information.


Do you have accommodations for people with disabilities?

Absolutely. We support the Americans with Disabilities Act (ADA) and encourage participation by everyone. If you require special accommodations to participate in our programs or to use our facilities, please view the JUMP Building Map to locate accessible parking spaces or call 208.639.6610 for additional information.

What is the refund policy?

We depend on your enrollment for a successful class so please plan your schedule carefully. Classes which do not meet minimum enrollment are subject to cancellation. Refunds are issued in full if the class or program is cancelled, if you cancel at least seven days before the starting date of the class, or for documented medical reasons. Please email programs@jumpboise.org to request a refund.


What about cancelled classes?

Please check our website http://jumpboise.org/ and the hours of operation for any cancellations, you may also call the front desk at 208-639-6610. We will email registered participants and also post on our facebook page.

Where can I contact the organizer with any questions?

Please email miranda.palacio@jumpboise.org with any questions/concerns/compliments/puns.


Notice of Photographic and Media Recording

When entering the JUMP premises, you are entering an area where photography, audio, and video recording will occur. By entering these premises, you consent to all recording media and its release, publication, exhibition or reproduction to be used for any JUMP purpose. You further waive your rights to all claims in connection with any JUMP publication, regardless of its purpose. If you have any questions please call (208) 639-6610.


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Date and Time

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JUMP Move Studio

Jack's Urban Meeting Place

1000 W. Myrtle St.

Boise, ID 83702

View Map

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