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New Year Bigger Picture discussion - healthier, more enlightened you.

Beth Perera

Sunday, December 11, 2016 from 5:00 PM to 7:00 PM (EST)

New Year Bigger Picture discussion - healthier, more...

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Adult / Teen
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23 Tickets Dec 11, 2016 Free  
Donation toward refreshments
We appreciate your chipping in toward refreshments, so we can continue to offer delicious food at our discussions.
Dec 11, 2016 Enter donation ($)

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Event Details

Join us for a much needed discussion of not only how to achieve a HEALTHIER YOU, but also a look at the bigger picture. We're all in this together, so a healthier planet, a more enlightened version of you is in order. For the first time publicly, Jason Singer (pictured here) will be sharing his story of 190-pound weight loss... how he discovered the world of whole-plant-based foods, and how he took action to save his own life. We ALL have the ability to reshape our health and our lives. 

FREE to register. Seating is limited, so we do need to know you're coming in advance. We'll have light refreshments; donations will be accepted to help cover our cost for the food. THANK YOU for your interest and enthusiasm!

Presentation and discussion with Food For Life instructor, Beth Perera and Real Life Coach, Jason Singer.

Have questions about New Year Bigger Picture discussion - healthier, more enlightened you.? Contact Beth Perera

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When & Where

Portia's Cafe
4428 Indianola Avenue
Columbus, OH 43214

Sunday, December 11, 2016 from 5:00 PM to 7:00 PM (EST)

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Beth Perera

Beth transitioned to a plant-based diet in April 2010 to rid herself of painful arthritic symptoms in her feet. Barely able to get into a pair of shoes, she sought treatment that could make a difference without medication or surgery. She discovered the world of whole-food, plant-based nutrition and within months, her symptoms were nearly gone, and walking, hiking, and even dancing were comfortable again!

Eager to share her discovery with the world, Beth continued her education and received her Plant-Based Nutrition certification from eCornell, Food For Life Cooking Instructor certification from The Physicians Committee for Responsible Medicine (PCRM), Starch-Based Instructor certification through the Dr. John McDougall program, and Women's Health and Food Over Medicine certifications from Dr. Pamela Popper's Wellness Forum Health. In addition to teaching and speaking across the country, Beth was recently hired as Wellness Forum Health's General Manager.

Beth is passionate about helping her students understand and implement easy food choices and simple cooking skills that lead to optimal health. Her energy and enthusiasm are contagious and her workshops are interactive, fun, and incredibly informative!

What we believe "runs in our family" is likely not the disease, but the diet. Change your diet and change your health future and that of your family! JOIN US!

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New Year Bigger Picture discussion - healthier, more enlightened you.
Things to do in Columbus, OH Seminar Health

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