New Pilates AMPD Practice Classes

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Bakar Fitness & Recreation Center

Pilates Studio

1675 Owens Street

San Francisco, CA 94143

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Campus Life Services employees are invited to try Fitness & Recreation's all new Pilates AMPD classes as our instructors practice and get ready for launch to the public.


About Pilates AMPD
High intensity, energetic, full-body workout blending highly effective Pilates and athletic exercises to sculpt muscles and torch calories. Be motivated by the energizing music and accelerated pace. In every class, expect every muscle to shake while you plank, lunge, pulse, sweat, and have fun!

Pilates AMPD is not appropriate for those with injuries or rehabbing from an injury.

You will be working in bare feet; no socks, unless they are socks that provide grip. Classes are limited to five participants each.

Date and Time

Location

Bakar Fitness & Recreation Center

Pilates Studio

1675 Owens Street

San Francisco, CA 94143

View Map

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