This intimate class is set around the new moon, which is a great time to dial into intention setting and is designed to support the mind, body and heart through long holds, supported postures and intentional stretches - a full body yin practice.

HOW TO PREPARE:

• Wear comfortable clothing
• Have water or tea accessible
• Grab a Journal/Pen
• Create your space with a Yoga Mat, Blanket or Yoga Block (optional)
• Remove any and all distractions
• Arrive on time

MAKE IT SPECIAL:

• Order a DIY Intention Bracelet Kit from BOHINDI before the event, so you can make a bracelet to hold your intentions after the practice | bohindi.com

LOCATION:

This event is held virtually via Zoom.

learn more | baileyysmith.com