New Moon Online Yoga Class

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As the first phase of the moon cycle, the new moon phase holds special meaning for cultures around the world. It is often viewed as a symbol of new beginnings. This magical phase provides a reset where goals are renewed, desires are set, and new intentions are made.

Join me, Lindsay Pemble, Nurse Practitioner and Registered Yoga Teacher, live, from the comfort of my own home to yours and experience this transformative 60-minute yoga class.

Previous yoga experience is not required, this class is suitable for all levels.

Here's what to expect:

630-640: Intro and Opening
640-655: New Moon Meditation
655-710: Journaling with Prompting
710-725: Restorative Yoga Practice (blankets and pillows encouraged- yes, the ones from your couch are fine)
725-730: Closing

*******This live class will take place via Zoom (online conferencing program). Therefore, once your ticket is purchased, you will get a confirmation email from myself. On the day of the event, you will receive an email with the link to join the class!

I hope to see you on the mat!



To learn more about me, please check me out on:

IG: @yogahealthnurse



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