$30 – $35

New Moon and Thanksgiving Yoga Nidra and Sound Bath

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Location

Location

The Yoga Collective NYC

135 West 29th st

Room 603

New York, NY 10001

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

Description

Join Vanessa Dawson, Yoga Teacher, Singer and Sound Healing Practitioner for a New Moon and Thanksgiving Event featuring Sound Healing and a Guided Yoga Nidra Meditation.

Using the creative energies of the New Moon and the power of gratitude we will set positive intentions for abundance, peace and the manifestation of our desires. Setting these intentions along with the guided yoga nidra and sound healing will create a deeply powerful and healing experience for the participants.

Through the use of Himalayan Singing Bowls, Crystal Singing Bowls, Shamanic Drumming, Tuning Forks, Chimes and Voice, Vanessa will help to induce a deep state of relaxation where all healing and manifestation can occur. Once the Sound Bath begins, participants will lay in savasana and simply receive the sounds for both an auditory and a full body experience of vibration.

What is Yoga Nidra? Yoga Nidra is translated to mean “yogic sleep”. It is a guided practice that systematically guides and relaxes you at every level of being including your physical, energetic, mental, emotional and spiritual layers (called the 5 koshas). Through the use of breath awareness, body scanning and imagery, practitioners are led into a powerful experience of deep meditation and relaxation with complete awareness.

We will begin with breathwork. Then lay back to relax into a practice of Yoga Nidra, a deep meditative sleep state where natural healing occurs. At a specific point in the meditation I will play various vibrational instruments including Tibetan Bowls, Crystal Bowls, Koshi Chimes, Tuning Forks and more, to assist in bringing you into an even deeper state of relaxation and bliss. Let the sound waves wash over you to remove what no longer serves you as stress, anxiety and attachment.

Very limited space available for this event.

All yoga mats and props will be provided.

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Date and Time

Location

The Yoga Collective NYC

135 West 29th st

Room 603

New York, NY 10001

View Map

Refund Policy

Refunds up to 7 days before event

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