$60

*NEW Holistic Skill-Building Workshop: Build Resiliency & Peace from Within

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HOLISTIC WELLNESS ENRICHMENT CENTER

Authentically U Counseling, LLC

6209 Executive Blvd.

Rockville, MD 20852

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Refunds up to 1 day before event

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Come learn Holistic Mind/Body and Spiritual awareness and uplifting techniques to help you grow and gain insight on what may be holding you back. This workshop is for anyone who is looking to find peace, wholeness, and joy. We have more control over our stress than we think. Our body hears, feels, and takes on experiences and thoughts we can learn to accept and then let go of. Have you ever wondered how meditation, mindfulness, breath-work, and visualization exercises and techniques could empower you to find a deeper sense of self, peacefulness, and connection to yourself, others, and the bigger picture? Learning to get out of your head and into your heart daily will greatly reduce stress while increasing a lightness of spirit.

We will have very thoughtful discussions and experience how therapeutic mind/body techniques can give you a new lease and connection to life. We will discuss how your Epigenics is affecting you and ways you can strengthen your resliency to help you and your future generations. You'll create your "Resiliency Strength-Kit"(C) and walk away with a wealth of information of what to practice. This workshop may evolve into an ongoing weekly psycho-educational and therapy group, which this workshop will be the foundation for. I also offer therapy to individuals, couples, families, and groups that I accept some insurance plans for.

Please call me if you have questions about this event or want to learn more about my practice. I can offer the discounted price if I have at least 5 people attend.

Happy & Healthy New Year. I look forward to working with you!

Marilyn

Marilyn Spenadel, MS, LCPC, ACS, Holistic Integrative Psychotherapist, Resiliency Educator & Spirituality Coach, (240) 426-8344

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Date and Time

Location

HOLISTIC WELLNESS ENRICHMENT CENTER

Authentically U Counseling, LLC

6209 Executive Blvd.

Rockville, MD 20852

View Map

Refund Policy

Refunds up to 1 day before event

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