CA$395

New Breed Athlete Workshop with Steve Atlas

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West Coast Strength & Movement

560 Beatty Street

Unit L300

Vancouver, BC v6b 2l3

Canada

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Refunds up to 30 days before event

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Teaching blocks for the NEW BREED ATHLETE "Vancouver" Block 1: Intro and mobilization. Thorough preparation for conjunctionary movement series in flexion and extension. Block 2: Balance and press concept and application. This will be the first of two balance segments in the weekends training. Because the inventory is vast the coverage is split into long arm balance and bent arm balance work. Sunday: Block 3: Balance (segment) 2, second part of balance will focus on bent arm work balance. Plus pulling application, scapular anchoring and mobilization. Block 4: Focus on leg training, the role of aesthetics/application and protocols. Block 4 also includes open floor time to work and practice ALL blocks from the weekend with Steve Atlas working with each individual for at least a few minutes privately during this segment.

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Date and Time

Location

West Coast Strength & Movement

560 Beatty Street

Unit L300

Vancouver, BC v6b 2l3

Canada

View Map

Refund Policy

Refunds up to 30 days before event

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