New Beginnings: New Decade, New You
Event Information
About this event
We get excited for the new year-we make New Year's Resolutions-we anticipate changing our lives, and ... We Fail! Why? Simply making the decision to lose weight, eat healthy, and exercise is not enough to overcome the barriers that hamper your success.
Developing sustainable, healthy habits that help your body build health and prevent disease is essential to keep you on track with your health goals in 2019. It's your body, make it your year to change your life!
What you will Learn:
- Determine the right type of nutrition plan for your body type
- Identify your Top 5 barriers to changing your habits
- How to shed those unwanted pounds and keep them off
- Develop a "Strategy to Success" to reach your optimal health in 2020
Organizer Dr. Brian Class
Organizer of New Beginnings: New Decade, New You
Dr. Class is the Certified Wellness Physician for the Olympic Governing Body for 6 US OLYMPIC TEAMS. Radio Host of "Maximize Your Health" on 94.3WSC FM Saturdays 10-11am, Dr. Class practices in Mount Pleasant, SC and has one of the largest Natural Family Wellness Centers in the country. He focuses primarily on guiding patients to achieve their maximum health potential through the 5 Essentials of Maximized Living.
