$15 – $20

NEO SOUL Yoga Flo

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Inner Space Yoga

2711 Troost Avenue

Kansas City, MO 64109

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NEO SOUL Yoga Flo

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Let's Slow Things Down To Get Our Bodies & Minds ALIGNED!!!

Join us as we link our bodies with the rhythm of our breath.

We will go over some of my favorite handpicked gentle poses infused with some of the best neosoul sounds to leave you feeling centered and refocused!

We will be listening to some of the best songs from artist such as Erykah Badu, Jill Scott, India Arie, Marsha Ambrosia, Anthony Hamilton, Musiq Soulchild, Solange, AND SO MANY MORE!!!!!

We will follow up this yoga flow with some intentional journaling to "plant new seeds to birth our wishes and desires"

"Intentions, stated out loud or written down on paper, hold power, so please take care in considering those things that you truly want. The Universe does not judge."-Shanell Reffell

We'll end this session by enjoying healthy refreshments and fellowship!

BEGINNER FRIENDLY☺️

Date: Sunday June 30th 2019

Time: 3:00pm to 5:00pm

Location: Inner Space Yoga 2711 Troost Ave KCMO

Cost: 20.00

****Please bring a journal and pen*****

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Inner Space Yoga

2711 Troost Avenue

Kansas City, MO 64109

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