NBCF Friday Night SWOD
Friday, October 11, 2013 from 6:00 PM to 8:00 PM (CDT)
New Braunfels, TX
Come out to New Braunfels CrossFit for this fun competition! There will be 3 short WODs (Rx & scaled options). We will not be teaching movements, so you must be knowledgeable with the CrossFit movements. These will be short, strength based workouts. Cash prizes to the Men's & Women's 1st place winners for Rx & the scaled version!!! Bring your friends & family out to watch- we will have some food & beer, please bring chairs- any additional snacks & beverages are welcomed! We have 30 spots open to competitors- you must be registered by Oct. 4th. We also need 5 judges, 5 volunteers for weight/equipment changes, & 2 people to work the score table.