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NB Fitness Club at Continuum

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Location

Continuum

219 Western Avenue

Boston, MA 02134

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Event description
In partnership with NB Fitness Club, monthly outdoor fitness classes in the Backyard at Continuum.

About this event

Continuum is partnering with NB Fitness Club to offer a FREE fitness series for all levels. Join us monthly in the Backyard at Continuum to get your heart pumping, gain strength and have fun!

Sign-in: 5:30 - 6pm

Class: 6 - 7pm

Class Descriptions & Schedule:

September 16 - Body Combat

The high-energy, martial arts-inspired, non-contact workout. Punch, kick and strike your way to fitness. Not only is it a great whole-body workout for cardio fitness, but it’s also superb for burning fat, releasing stress and improving your coordination.

September 23 - Power Yoga

A dynamic, flowing practice which cultivates strength, flexibility, balance, focus and endurance. It tones and sculpts the entire body allowing for rapid results.

October 14 - HIIT

A total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind. Modifications for all fitness levels are provided.

Bring your own mat!

Location: The Backyard at Continuum Allston is on 219 Western Avenue, across from Smith Playground. Street and garage parking are available.

About NB Fitness Club:

NB Fitness Club is a Boston-based gym located at 40 Life Street in Brighton, MA. The gym has a 3,000 square foot functional training turf area, cinema-style spin studio, large group exercise studio featuring over 30 classes/week and a variety of cardiovascular, strength and functional training equipment. Other amenities include 2 Wexer Virtual fitness systems, large fully equipped men’s and women’s locker rooms, dry sauna, towel service, showers, hairdryers, daily and long-term lockers, complimentary garage parking and free wifi.

Event Safety:

The safety of our guests, instructors and staff remain our top priority. We are closely monitoring all changes to COVID-19 rules and regulations to ensure a safe experience for all. Following CDC guidelines, face masks are no longer required for individuals who are fully vaccinated. All non-vaccinated individuals are advised to continue to wear face coverings indoors at Continumm, and when a six-foot distance is not maintained outdoors.

Please note: Space is limited and class participants are required to fill out a guest waiver prior to participating in class. Please download and complete the form, and bring a printed copy with you to class. Instructors will also have waivers available to fill out prior to the class.

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Location

Continuum

219 Western Avenue

Boston, MA 02134

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Organizer Continuum Allston

Organizer of NB Fitness Club at Continuum

Refreshingly different, Continuum is a mixed-use development that includes 325 rental apartments, shops and street side restaurants.

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