Think of your life as a grand sailboat. Are you the captain? Or do you often feel like a captive on a boat overrun by pirates?

Join Wendy Treynor, PhD (Guide) for a weekend of self-discovery and exploration with the I CAN HEAL® Framework for Self-Healing and Happiness: a powerful, scientific theory of the soul. Uncover how you have been systematically led to undervalue and betray yourself and learn to become the captain of your own life—with a treasure map to lead the way to your essential nature, alive with love and joy.

Dive into the realm of inner exploration through a unique blend of lecture, meditation, light yoga, group and personal exercises, creative activities, journaling, and compassionate self-inquiry—all in supportive guidance.

During this transformative retreat, you will:

*Gain keen self-insight to help heal yourself emotionally and spiritually

*Step into greater self-realization and connection with your true self, or soul

*Heal wounds from your past to feel happier and lighter.

Along with the discovery of your true self and true happiness comes true freedom, peace, and love. And the only place you need to search is right inside yourself.

*Give yourself the gift of focused, dedicated, immersive time to explore your inner terrain.

*This I CAN HEAL® Retreat empowers you to know your true face: the truth of who you are, so you can know yourself and finally experience boundless happiness.

*Leave feeling more alive and ready to embrace love, joy, peace, and freedom!

PROGRAM SCHEDULE:

Program takes place in Los Angeles time zone.

Friday 3:00 pm – 4:30 pm:

Module 1: Why You Can Feel Like a Captive on a Ship, Run by a Crew of Pirates

Understanding the Socialization Process

*Heal wounds from your past to feel happier, lighter, now, & in the future

*Find forgiveness—forgive others; forgive yourself—so you can be at peace

*Acquire self-insight by discovering a root cause of inner & outer conflict

Friday 4:30 pm – 6:00 pm:

Module 2: How You Can Declare Mutiny & Become Your Own Skipper

Understanding the De-Socialization Process

*Learn how to cure socially-induced depression, & release shame & guilt, so you can feel happy again

*Discover how to preserve your joy by “unplugging” yourself emotionally from the group

*Find the freedom to be the person you were born be

Saturday 9:00 am – 10:30 am:

Module 3: Find True North by Recalibrating Your Compass: Part I

Examining the Voices of Influence in Your Life: Distinguishing the False from the True

*Release long-held emotional wounds to feel more buoyant & alive, now, & in the future

*Gain transformative self-insight, so you can empower yourself to feel your freedom

*Eliminate false beliefs that are holding you back from achieving your goals

Saturday 10:30 am – 12:00 pm

Module 4: Find True North by Recalibrating Your Compass: Part II

Excavating True-Self from the Rubble of Rabble: From Lost to Found!

*Be able to answer the question: “Who am I?” giving you confidence in your life purpose

*Come to know yourself As You Truly Are, which is awe-inspiring & liberating

*Find the courage to accept the person you really are, bringing you unfathomable joy

Saturday 1:00 pm – 2:30 pm

Module 5: Your Life Jacket for Navigating the Ocean of Emotion

3 Ways to Rid Yourself of Negative Emotion

*Stop riding the waves of emotion in your life, & learn how to soar above them

*Feel self-acceptance & self-compassion, so you can experience yourself as a miracle

*Be inspired to practice of self-care, so you can discover and wholly accept the person you truly are, allowing yourself to actualize your true potential

Saturday 2:30 pm – 4:00 pm

Module 6: The Winds in Your Sails: How to Harness the Winds so They Blow in Your Favor

Harnessing the Winds of Time to Achieve Your Goals & Dreams

*Remember your dream or the childhood dreams that you had for yourself

*Design an easy action plan to achieve your life-long dream, confidently

*Create a life of meaning & purpose, so you can feel fulfilled & happy

Sunday 10:00 am – 11:30 am

Module 7: How to Steer a Clear Course in the Storms of Life

Understand How Love Works & Use Love to Make Miracles Happen in Your Life Right Now

*Overcome sorrow, disappointment, or heartbreak

*Discover how to feel love when there seems to be none—in this moment & every moment

*Find the courage to love unconditionally

Sunday 11:30 am – 1:00 pm

Module 8: Arrive at Your Destination & Find Buried Treasure

A Treasure Map to Happiness: You are the Treasure You Have Been Searching For

*Feel inspired to become the skipper of your own life, so you can create a life worth living

*Realign your compass by connecting with your heart & allowing yourself to follow it

*Come home to your final destination, True North, and unearth the Treasure that you are!

Sunday 2:30 pm – 5:00 pm

Module 9: Friendship Circle Closing

Now that You have Found Your Treasure, Share It!

*Make meaningful connections with other extraordinary individuals

*Stay in touch with new-found accountability partners to help you stay on track with your new intentions, dreams, goals, aspirations

*Create fun and friendship, play games with prizes, dance like no one’s watching, and celebrate love, life, yourself, and the possibilities, having unearthed the Treasure that you are!

ABOUT YOUR GUIDE, DR. WENDY TREYNOR:

Twenty years ago, after asking the question, “Why are people happy making others unhappy?” Wendy heeded the call to embark on a lifelong journey to solve this puzzle. She now shares her revolutionary findings within a safe and healing atmosphere that entertains, enriches, elevates, empowers, and inspires everyone to live up to their highest potential and access more joy. She now shares this methodology through the I CAN HEAL Framework for Self-Healing and Happiness, weaving story, research, and self-search.

Her story of overcoming depression and cancer in her memoir, The Gift of Cancer: Turn Your Tragedy into a Treasure, is a firsthand case study in how to increase happiness and love of life. ICanHeal.com

SEE YOU AT THE RETREAT!

HERE'S TO BEING HAPPY, HEALTHY, & WHOLE!