This training outlines the basics of understanding mental health, what can contribute to a crisis, warning signs that a crisis is emerging, strategies to help de-escalate a crisis, managing your own stress, and resources that may be available for those affected.

Learning objectives:

-Understanding mental health, common diagnoses, & stigma

-How to identify & manage a crisis

-How to help someone in crisis

-Taking care of yourself as a helper

Recommended for:

Anyone working with people who have mental health problems or traumatic backgrounds, and / or who may have to mitigate a crisis on the job or in their personal lives.