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Nature’s Flow Yoga

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Get Your Body, Mind and Spirit in the Flow Yoga is an excellent practice for developing mindfulness and balance. This is an ideal class for

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We use a simple and comfortable vinyasa flow. To bring calmness, we use breath-to-movement exercises. Specific poses are performed to ease tension and improve flexibility in muscles and joints.

Yoga and meditation are combined in this class. Find your true nature using our progressive form of meditation. Stress, anxiety, and worry are the result of a false mind. Our true nature is obscured by this false mind that we created. Learn to discard this to find true peace and happiness. Find your best form of self-care for body, mind, and spirit through this practice.

Please join us for this perfect blend of yoga and meditation for a powerful and heartening session to bring you lasting peace and health.

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Organizer Denver Meditation

Organizer of Nature’s Flow Yoga

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