Free

Multiple Dates

Nature’s Flow Yoga

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Free

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Location

Online event

Event description
Nature’s Flow Yoga

About this event

Yoga is an excellent practice for developing mindfulness and balance. This is an ideal class for both beginners and experienced practitioners. Yoga can relieve stress, improve posture, and strengthen your body.

We use a simple and comfortable vinyasa flow. To bring calmness, we use breath-to-movement exercises. Specific poses are performed to ease tension and improve flexibility in muscles and joints.

Yoga and meditation are combined in this class. Find your true nature using our progressive form of meditation. Stress, anxiety, and worry are the result of a false mind. Our true nature is obscured by this false mind that we created. Learn to discard this to find true peace and happiness. Find your best form of self-care for body, mind, and spirit through this practice.

Please join us for this perfect blend of yoga and meditation for a powerful and heartening session to bring you lasting peace and health.

You can join with the Zoom link below

MONDAY at 11:00 AM, https://onlinemeditationevents.zoom.us/j/84288973474

Hosted by FLORITZA

You can register at

https://onlinemeditationevents.com/class/natures-flow-yoga/

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Organizer Heartland Meditation

Organizer of Nature’s Flow Yoga

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