Nature Silent Disco

THE WAVE IS A GUIDED OUTDOOR MOVEMENT + MUSIC JOURNEY DESIGNED TO FOSTER INTERNAL REFLECTION +COMMUNITY CONNECTION.

Come solo or bring with friends! Either way, you will walk away more connected. This nature edition of the wave, will have us dancing among the stars, the river, and the trees at the beautiful Movement Oasis.

Join the famous "The Wave Silent Disco" a guided outdoor movement experience, designed for physical, mental, and emotional wellbeing by Licensed psychotherapist and Dance Movement Therapist, Julia Grace.

This curated music and movement journey invites you out of your mind and into your body, tapping into the sacred pulse of life... the present moment.

Dance with intention, expand your self expression, nourish deep connection and elevate your vibration!

Dance and Discover your true nature.

BENEFITS:

• increased self awareness

• Decrease stress

• Increased sense of inner peace and presence

• Community connection

• Dance therapy supports mental emotional and physical wellbeing

• Participants report feeling a sense of deep community connection, self love, freedom, and emotional release.

JULIA GRACE

Julia Grace of The Wave is a licensed psychotherapist and Dance/Movement therapist devoted to creating spaces of embodied healing and connection. Her mission is to end loneliness and foster belonging, which she does through her work with ALMA, a non-profit addressing loneliness and isolation of older adults, and The Wave Silent Disco, a guided outdoor community dance experience that encourages participants to discover a deeper sense of freedom, connection, and belonging.