Nature Bath in the Parque da Cidade - Porto

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Nature Bath in the Parque da Cidade - Porto

2 hours guided Nature Bath in the Parque da Cidade

When and where

Date and time

Location

Parque da Cidade do Porto (Entrada Boavista) Entrada Boavista (Avenida do Parque) 4100 Porto Portugal

Map and directions

How to get there

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Nature Bath in the Parque da Cidade - Porto image

Are you willing to enjoy a moment of calmness, contemplation and breathing in a beautiful green space? Are you in the quest of a way to initiate a soft practice that is good for your health and easy to set in your weekly schedule? Or are you feeling stressed and looking for a smooth relief?

Experience and learn about Nature Bathing (Forest Bathing) with us. Originated in Japan, Forest Bathing is also called Shinrin-Yoku, which means taking in the forest with all your senses. It is a practice with promising and proven benefits for physical and mental wellbeing.

On a two-hour guided walk, we will invite you to slow down and immerse yourself into the natural world. It is about presence, curiosity and wonder. At the end of the walk, you will feel more relaxed and connected to your inner and outer nature.

Inscription & info: Inscription is required: here via eventbrite or we@go-wild.world. Please leave a telephone number, so that we can specify the meeting point and contact you if the walk has to be rescheduled.

What to bring: Water, sunscreen, comfortable clothes and walking shoes.

Meeting point: Main entrance of the park (Boavista entrance).

Price: 10€ (or special price for students & people with limited income: just ask us).

Language: This walk will be guided in English & Portuguese.

Health condition & age: All levels of fitness are welcome. We suggest a minimum age of 12 years.

Nature Bath in the Parque da Cidade - Porto image
Nature Bath in the Parque da Cidade - Porto image