Spend a weekend out in Nature to Nurture yourself. We will use yoga, sound healing, meditation, and time out in nature to engage all of our senses. Learn how to play singing bowls and how to create your own yoga practice at home. You will leave feeling balanced, peaceful, relaxed and renewed and with the tools to continue cultivating inner peace.
The Won Dharma Center is set on 400 rural acres, with walking trails that offer breathtaking views of the Catskills Mountains, open meadows and cascading brooks.