$25

Natural Solutions to Women's Wellness

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1244 William D Tate Ave

Grapevine, TX 76051

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Description: This class focuses on women’s wellness with Nutrition, Stress management and Essential oils. Learn about simple nutrition and food concepts that can be applied to everyday food choices. This class talks about natural solutions to women’s wellness. This class will also discuss about Pre and postmenopausal women’s wellness with natural solutions. As women we are always exposed to stress. Learn what you can do daily to relieve stress with unique stress management techniques.

What will I learn: During the class, the attendees will learn about?

· Women’s wellness

· Mind and body connection

· Smart nutrition concepts for healthy food choices
. Essential oils for Stress management and wellness

· Pre and postmenopausal women’s wellness with natural solutions

· Stress relief, self-care & relaxation techniques

Learn what you can do every day to maximize your body’s potential, positively impact your health, and promote healthier sustainable living as you age. Simple, doable, easy to fit into any lifestyle.
Invest in your health and wellness !

Instructors:

Gauri Junnarkar: Registered Dietitian, Ayurveda Practitioner, Dietitian, Diabetes Educator
www.ayurnutrition.com

Claudine Annis: Dotterra Wellness Advocate, Aroma touch Certified www.thymeforlife.org

Investment: $25

Location: Grapevine Functional Medicine/Allen Chiropractic:
1242 William D Tate, Grapevine TX 76051
Duration: 1.5- 2hrs, starts @ 2 pm.

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1244 William D Tate Ave

Grapevine, TX 76051

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