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Pelham Public Library

781 Canboro Road

Pelham, ON L0S 1C0

Canada

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Join us for this informative + educational evening of learning how to naturally care for yourself during pregnancy, body and mind, and how to care for your baby. Helena Koster, a RN and former prenatal teacher for the Niagara Region, will be sharing many ways pregnant Moms can take care of their bodies, from lifestyle to eating to supplements to self care, to be the healthiest they can be for themselves and their babies. Her passion is educating about pregnancy, childbirth and post partum and is Mom of 3 children herself. Come out and learn many (even unknown) ways to be the best YOU during pregnancy and post partum!

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Location

Pelham Public Library

781 Canboro Road

Pelham, ON L0S 1C0

Canada

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