For National Meditation Day join me as we explore different types of meditations and find one that works for you as well as enhance your current meditation practice. We'll end with an amazing candlelight meditation.

Meditation For All - Start, Explore, Learn

Gift bags for attendees with goodies from our supporters (Plantbar, Liquid IV, Charm City Intergrative, Holabird Sports, and more).

*Please bring a yoga mat or something comfortable to sit on.