Free

Multiple Dates

Napercise

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Location

Location

Demonstration Kitchen, Thrive at Hamel Recreation Center

5 Edgewood Rd

Durham, NH 03824

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Event description

Description

A nap-focused hour including guided relaxation techniques, a 20-minute Power Nap, and light stretching. Aromatherapy will help facilitate sleep and rejuvenation. Leave feeling energized and ready to continue your day. Free sleep kits available. Registration required.

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Location

Demonstration Kitchen, Thrive at Hamel Recreation Center

5 Edgewood Rd

Durham, NH 03824

View Map

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