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Napa Moms Speaker Series - Healthy Sleep Habits

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Las Flores Community Center

4300 Linda Vista Avenue

Napa, CA 94558

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How to create healthy sleep routines, cues, and rhythms for your child from birth. Latest sleep research will be discussed. There will be an opportunity for questions.

Marsha Podd, R.N. is a registered nurse, a lactation specialist and a baby sleep wizard! She teaches parents how to get their children into good rhythms so sleep patterns can be healthfully established in the early months of life. She also works with parents with children under age 5, to create calmer bedtime routines and consistent sleep rhythms. With 30 years experience and a degree in Child Development, she knows what works (and what doesn't).

The Napa Moms Speaker Series is brought to you in partnership with the Napa Parks and Recreation Service Department. For these and many more programs go to NapaRec.com and Napa Moms where all fun begins!

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Las Flores Community Center

4300 Linda Vista Avenue

Napa, CA 94558

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