KEYNOTE SPEAKER: Dr. Manu Aluli Meyer of UH West Oahu

Community Resilience through Aloha Practices

• Learn how to sing to the ocean and enter with aloha
• Learn some basic hoʻopono ideas to practice with other
• Learn a song of gratitude to sing daily
• Learn how to make a name song for where you live

INTERACTIVE BREAKOUTS:

Navigating the Mental Health System with Kathleen Merriam, LCSW, CSAC

• Learn about stigma as a family member
• Being a member of the treatment team
• A+ Advocacy
• Helpful Tips

NAMI Support for Families and Peers with Kathy Hammes, Family to Family Teacher

• Learn about how NAMI programs helps families and peers
• Hear stories from the field how NAMI programs change lives
• Sample NAMI programs through short exercises

Recovery Through Art with Self Discovery Through Art

Brief art activities

Recovery Vision Boards and Toolkits

Finding Meaning in and Unbalanced World

Chair Yoga