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NAMI Book Club: Altered Traits

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A Train the Brain event

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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

By science journalist Daniel Goleman and neuroscientist Richard Davidson

Facilitator: Katherine Murphy , Program Director, NAMI Palm Beach County

Description: Join NAMI Palm Beach County for a discussion of the book, Altered Traits. Please read the book prior to attending and come prepared to discuss topics related to the reading.

Zoom link will be emailed the day before the event.

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