Free

NamasteFit Mat Pilates

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Peace Tree Yoga

507 West F Street

Oakdale, CA 95361

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Bootcamp workouts don't work for everyone. Sometimes an inflamed knee doesn't allow you to squat or an injured shoulder or arthritic wrist won't let you push up into plank without causing pain and a painful workout doesn't exactly motivate us to come back for more. Mat Pilates is the perfect way to get a high intensity cardio and resistance workout without any impact that tones and sculpts the entire body and is also gentle on the joints. Join us for a complimentary mat pilates class with BASI Instructor, Donna Sauter at Oakdale's Peace Tree Yoga Studio!

Each of these classes is being offered as a 6 week special series.

Enrollment is now open for only 12 people in each of the following classes.

Monday and Wednesday 6 am-6:45 am

Tuesday and Thursday 6 pm- 6:45 pm,

Dates are September 25- November 2

For those interested in this series, Peace Tree Instructor, Donna Sauter will be offering 2 COMPLIMENTARY mini classes to introduce herself and demonstrate the BASI Pilates method for you;
Tuesday, September 19, 6-6:30 pm and
Saturday, September 23 11:30 am-noon
Mark your calendar and sign up for her free demo NOW

Early bird pricing for this 6 week series is available at 10% off now thru September 19. Link below.

https://clients.mindbodyonline.com/classic/ws…

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Peace Tree Yoga

507 West F Street

Oakdale, CA 95361

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