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Date and time
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Online
About this event
If you're joining us at the Loyola chapel, you can register in advance, or just drop in!
Thursdays, Oct. 13, 20, 27 and Nov. 3, 12:30 - 1:30 p.m.
Do you feel your stress levels increasing and healthy habits going out the window with midterms and assignments? If you’re like me, yoga-na need this!
Join Certified Yoga Teacher Alexa Ruel for free weekly yoga classes in person at the Loyola Chapel and on Zoom to help you relax. Her 60-minute all-levels classes are designed to help benefit both your mental and physical health, allowing you to de-stress and flow through your exams!
Open to all Concordia students, faculty and staff. Bring a friend!