Naked yoga for Twisting and Detoxification

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Naked yoga for Twisting and Detoxification

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This is a gentle naked vinyasa yoga practice with a focus on twisting and detoxification. We will move from pose to pose naked developing a profound relationship with our body as we twist. When we are naked we really can’t hide or avoid our bodies. So many times we are terrified of our own bodies and how it looks or even how our yoga practice looks to others. So many times we get lost and just see the flaws in ourselves and others. In this practice we’re going to learn to let go and except ourselves and others as we are. Love ourselves and others as we are.

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