Naked Kriya yoga for body purification

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Naked Kriya yoga for body purification

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This is a naked kriya yoga practice. The focus is on cleansing and Purifying our body using Kriya yoga Techniques . We will move from pose to pose naked developing a profound relationship with our body and how food moves in our body. When we are naked we really can’t hide or avoid our bodies. So many times we are terrified of our own bodies and how it looks or even how our yoga practice looks to others. So many times we get lost and just see the flaws in ourselves and others. In this practice we’re going to learn to let go and accept ourselves and others as we are. Move with intention to clean our body from inside out.

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