Event Information

Location

Location

Lotus Centre

Level 1

2 / 13 Dale Street

Brookvale, NSW 2100

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Come and lie down and let your body resonate with the energetic vibration to dissolve and shift blockages in your body and achieve a deep state of relaxation and healing.

Nada means “flow of sound” and Yoga means “union”. Nada Yoga is the process of the uniting the individual mind with cosmic consciousness through the flow of sound. A human body is like a Divine musical instrument. Nada Yoga is the yoga of listening. Vibration is sound. Everything is vibrating. Everything is sound. It is an internal sound that is not perceived by our external sense organs. By focusing our mind on this internal sound we re-united our essential self the eternal and infinite.

On the path of Nada Yoga the body is healed, the mind recovers its balance and the person becomes a fully functional individual, living with a sense of well-being. Nada Yoga helps a person to lead a healthy, happy and balanced life.

If you have discomfort, when stretching in Asana (yoga posture) then Nada Yoga will be good for you to try. We use pranayama (breath), mudra (movement or position) and mantra (sound) to release ourselves from the obsessive thinking, helps us to relax into our true nature, awareness or consciousness of the body and mind and experience deeper layers of consciousness.

BENEFITS

* Dissolves the inhibitions of the mind

* Increase self confidence

* Release depression, anxiety, Stress

* Enhance optimism and positive mood

* Be Happier

With Tej Sundri (Annie) Gong Master, Reiki Master and Sound Therapist

Date and Time

Location

Lotus Centre

Level 1

2 / 13 Dale Street

Brookvale, NSW 2100

Australia

View Map

Refund Policy

No Refunds

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