$30

Myofascial Release Workshop

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Oregon Hill Studio

301 S. Cherry St.

Richmond, VA 23220

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No Refunds

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Get into your connective tissue! Join Rachel Hilton for a guided workshop and walk away with lasting self-care tools to help relieve muscular tension, increase range of motion, and eliminate toxins. Learn about the fascia and how to use a tennis ball to target trigger points. These techniques are so important for tissue resilience, recovery for athletes, hydration, and immune function. Myofascial release can stimulate collagen and hyaluronic acid production which declines as we age.

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Date and Time

Location

Oregon Hill Studio

301 S. Cherry St.

Richmond, VA 23220

View Map

Refund Policy

No Refunds

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