CA$40

Myofascial Release October 25th

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Location

Breathing Room Yoga Studio + Café

2840 Bremner Avenue

#130

Red Deer, AB T4R 1M9

Canada

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Eventbrite's fee is nonrefundable.

Event description
Give your body that little bit of extra TLC it deserves this winter!

About this Event

Come join MacKenzie for an informational, hands-on and fun workshop designed to teach you how to roll out your resistant muscles using Yoga Tune Up balls. This simple technique is a sustainable practice for increased blood flow, injury mitigation, and decreased muscle tension.  You'll leave having learned how to release physical tension and retrain your nervous system. Not to mention it feels, okay sometimes hurts, so good!

At check out you'll have the option to purchase the Yoga Tune Up balls. They are required for class, so if you don't already own a set make sure to buy them with your ticket for the workshop.

If you have any questions please don't hesitate to reach out to MacKenzie at mackenzie@mackenzieyoga.com. Hope to see you there! Thanks.

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Date and Time

Location

Breathing Room Yoga Studio + Café

2840 Bremner Avenue

#130

Red Deer, AB T4R 1M9

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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