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Mykonos Retreat Experience
Thu, 1 Jun 2017, 12:00 – Tue, 6 Jun 2017, 11:00 BST
In a private villa on the Greek Island of Mykonos, you’ll train your body, fuel your mind, and create new habits to last a lifetime.
For too many people, looking good has come at the expense of moving well. Stop training in a way that limits your flexibility and invites injury. Instead, train your body as a unit, each part working together to create fluid movements and resilience. In Mykonos, we’ll focus on how to achieve physical agility.
Anyone can make you sweat. Learn patience and control to master your own body. Train outdoors using gymnastic rings, your own bodyweight, and a two-thousand-year old methodology. Our ethos is the freedom to build functional strength in your surroundings, wherever you are.
What you put in your body is as important as how you train it. As well as a personal chef to cook every meal, you’ll learn how to source and prepare the right ingredients for life after Mykonos. The right diet is the difference between harming your body and fuelling it, so nutrition carries equal weight to workouts.
Work then sleep is a deadly routine. Avoid mediocrity by learning daily habits that lead to peak mental and physical performance. This Experience will help you form a routine that drives lifelong transformation. One that starts with us and continues for the rest of your life.
5 nights in a luxury double room with en suite
Breakfast, lunch and dinner prepared, by your personal chef
Morning treks in the surrounding area
1 Core training session every day
2 One-on-one personal training sessions
Daily seminars, including optional cooking classes
All your training equipment
A private infinity pool overlooking the Mediterranean
Optional excursions to local beaches and Mykonos town
All transfers to and from the airport
Flights and travel insurance are not included. You will need to arrange your transport to Mykonos. Once you book your flight, we will be there to collect you from the airport when you land. We require that your travel insurance covers the activity of your Experience with us as well as unexpected cancellation, sickness, losses and all the usual risks.
More info at http://www.thelongview.io