$80

MY REIKI TOOLBOX - The Practice of a Special Needs Mom

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Child's Pose

896 Green Bay Road

#3

Winnnetka, IL 60093

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Refunds up to 1 day before event

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This unique Reiki class is designed for parents and care-givers of special needs children.

I discovered the practice of Reiki is 2008 when looking for a way to help me manage the emotional challenges of raising my children diagnosed with special needs. The practice of Reiki has been so helpful for me and my family that today I wish to share it with my community.

Reikiis a Japanese spiritual healing practice that promotes balance and personal growth. It is mainly known as a hands-on-healing technique of stress reduction and relaxation, but it also includes meditation, breathwork and mindfulness. Reiki is a practice that enhances quality of life.

In this basic 4-hour introductory class participants will learn simple healing tools and mindfulness techniques to restore balance and overall well-being within themselves and in their daily life. Participants will also learn how to use those techniques with their children and those around them.


This class is organized in 2 parts of 2 hours each:

- Part 1: Reiki for SELF-CARE - Monday Feb 4 from noon to 2pm

- Part 2: Reiki with OTHERS - Monday Feb 11 from noon to 2pm

Facilitated by Veronique Frede, Mom & Reiki Teacher

Location: Child's Pose, 896 Green Bay Road, #3, Winnetka, 60093

Fee: $80 - minimum 4 participants - maxi 6


Techniques and exercises taught in this class include:

-Meditation

-Breathwork

-Hands-on-healing

-Reiju initiation

-Life guiding principles to create balance and harmony through the day


Main benefits of regular Reiki practice:

-Reduces stress, anxiety and depression; regulates emotions

-Promotes deep relaxation

-Improves sleep; enhances rest

-Strengthens the immune system; increases vitality

-Restores balance; improves quality of life

-Cultivates kindness and compassion; develops mindfulness

-Calms and clears the mind; enhances focus and discernment

-Supports personal and spiritual growth; connects us to life as a whole

This class is an initiation into the practice of Reiki. There is no prerequisite.

The class includes lecture, demonstration and practice. It is a non-certification class; however participants who wish to go further will be able to do so by completing the Usui Reiki Ryoho certification program which involves an additional 4-hour training.

For questions, information and registration please contact Veronique via email at moonstonesanctuary@gmail.com and visit her website www.moonstonesanctuary.com

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Date and Time

Location

Child's Pose

896 Green Bay Road

#3

Winnnetka, IL 60093

View Map

Refund Policy

Refunds up to 1 day before event

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